Yesterday I felt like crap, decided not to workout. My back was achey and my thighs were burning. Felt fine this morning, workout was good.

I hope all is well Paul?

I'm hoping for some sun for the holidays too. We want picnics in the park and woods!

Bowser the people in the village where I live have given up trying to label me


Edit: today is sectioning day, we will start after the school run
Most of the weekend will be devoted to starting my locks. I love the first year

I wonder how long it's going to take for people to realise why there's a massacre in America every couple of years.

Marc - they're just jealous that you know how to have fun still and they don't, stuff 'em life is to be enjoyed.

Oh but you can't take the right to bear arms away from the American public Olly... I mean it's enshrined in the constitution. It'd be a violation of their personal rights by the left wing commie pinkos. Bears no relation whatsoever to nut jobs who want to massacre a cinema full of people...

Makes you want to cry.

Doesn't it just.

Quick question to the Americans on here; are people there surprised when these things happen over there?

The American argument is generally that they need guns to protect themselves from the people with guns.

Ps. What do you call jet lag if you didn't travel anywhere?

A hangover?

Ha nah. Been pretty nocturnal all week, and tried to shift it for today. I'm tired and broken.

I recommend strong coffee and a fry up.